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Open-Faced Avocado Sandwich with Egg and Parmesan
FOX VALLEY FOODIE9Ingredients
15Minutes
640Calories
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Ingredients
US|METRIC
6 SERVINGS
- 6 slices crusty bread (French Bread works well)
- 6 eggs
- 5 avocados (ripe)
- 1/4 cup minced onion
- 2 Tbsp. chopped cilantro
- 1 lime (small)
- salt
- pepper
- grated Parmesan cheese (Freshly)
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol215mg72% |
| Sodium880mg37% |
| Potassium1060mg30% |
| Protein23g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate74g25% |
| Dietary Fiber15g60% |
| Sugars6g |
| Vitamin A10% |
| Vitamin C40% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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