Opah, Two Ways

TURNTABLE KITCHEN
11Ingredients
30Minutes
130Calories

Ingredients

US|METRIC
  • 1/2 pound opah (sushi-grade, or halibut, sliced thinly across the grain)
  • 1 tablespoon olive oil (good-quality)
  • 1 tablespoon scallions (thinly sliced)
  • 1/2 lemon (zested and juiced)
  • salt
  • pepper
  • 1 pound opah (sushi-grade)
  • salt
  • pepper
  • olive oil
  • lemon (to serve)
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    NutritionView More

    130Calories
    Sodium22% DV520mg
    Fat17% DV11g
    Protein2% DV1g
    Carbs3% DV10g
    Fiber16% DV4g
    Calories130Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium520mg22%
    Potassium160mg5%
    Protein1g2%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber4g16%
    Sugars0g0%
    Vitamin A2%
    Vitamin C70%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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