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Oo Mugi Brown Bread Roll (heathy Recipe For Kids )
PLATTERSHARE10Ingredients
3Hours
90Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1/2 cup water (oo mugi soaked for 3 hours in sufficient)
- oil
- 1 tsp. cumin seeds
- 1 carrot (finely chopped)
- 1 onion (finely chopped)
- 1 green chilli (finely chopped)
- 1 small tomatoes (finely chopped)
- bread (Brown, pieces)
- salt (as per taste)
- black pepper (powder 1 tsp)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium240mg10% |
| Potassium190mg5% |
| Protein2g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A45% |
| Vitamin C45% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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