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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup all purpose flour
- 1/2 cup whole wheat flour
- 1 pinch baking soda
- 1 pinch seeds (ajeaun or carom)
- 1/2 tsp. salt
- 2 Tbsp. oil (hot)
- 1/2 cup water (plus 1 tbsp)
- 2 Tbsp. maida
- 1 Tbsp. water
- 2 onions (medium sized, thinly sliced)
- 1/4 cup poha (thin, or rice flakes)
- 2 pinches red chili powder
- 2 pinches coriander powder
- 2 pinches cumin powder
- 2 pinches garam masala
- 1/4 tsp. salt
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium490mg20% |
| Potassium190mg5% |
| Protein5g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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