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Ingredients
US|METRIC
4 SERVINGS
- 2 pkg. spinach
- 1 head lettuce
- 3/4 lb. swiss cheese
- 2 cups cottage cheese
- 1/2 lb. crumbled bacon
- 3/4 lb. sliced mushrooms (fresh)
- 1 lb. strawberries (fresh sliced)
- 1 red onion (small sliced)
- 12 oz. poppy seed dressing ({my favorite is Brianna's Poppy Seed Dressing})
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NutritionView More
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1230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1230Calories from Fat860 |
| % DAILY VALUE |
| Total Fat95g146% |
| Saturated Fat33g165% |
| Trans Fat |
| Cholesterol155mg52% |
| Sodium1930mg80% |
| Potassium1940mg55% |
| Protein64g |
| Calories from Fat860 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber7g28% |
| Sugars16g |
| Vitamin A420% |
| Vitamin C210% |
| Calcium100% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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