Onion Confit

MILKING ALMONDS
7Ingredients
30Minutes
140Calories

Ingredients

US|METRIC
  • 4 onions (medium)
  • 3 tablespoons olive oil
  • 2 tablespoons balsamic vinegar
  • 1 teaspoon muscovado sugar
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon black pepper
  • 1/8 teaspoon cinnamon
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    NutritionView More

    140Calories
    Sodium13% DV300mg
    Fat15% DV10g
    Protein2% DV1g
    Carbs4% DV12g
    Fiber8% DV2g
    Calories140Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium300mg13%
    Potassium170mg5%
    Protein1g2%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber2g8%
    Sugars6g12%
    Vitamin A0%
    Vitamin C15%
    Calcium4%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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