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Onigiri w/ Ponzu-Marinated Avocado + Shichimi Togarashi
WELL AND FULL12Ingredients
30Minutes
280Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 cups short-grain rice (Japanese)
- 1/2 cup sprouts (any kind will do)
- 1 tsp. rice vinegar
- 1 tsp. black sesame seeds
- 1 tsp. shoyu
- 3 drops ponzu
- 1/2 avocado (diced)
- 1 tsp. ponzu (see note)
- 1 pinch black sesame seeds
- shichimi togarashi
- white sesame seeds (Black +)
- nori sheets (cut into strips)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium55mg2% |
| Potassium210mg6% |
| Protein6g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber4g16% |
| Sugars<1g |
| Vitamin A30% |
| Vitamin C8% |
| Calcium2% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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