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Ingredients
US|METRIC
4 SERVINGS
- 4 quails (medium-sized oven-ready, about 600g, 1lb 5oz each)
- ground black pepper
- sea salt
- 1 lemon (unwaxed)
- 330 mL beer (bottle of light-coloured)
- 100 grams runny honey (3½oz)
- 20 grams fresh flat leaf parsley
- 4 pork sausages (about 280g, 10oz)
- 8 carrots (peeled and halved lengthways)
- 350 grams new potatoes (halved)
- 1 Tbsp. wholegrain mustard
- 100 mL single cream (3½fl oz)
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NutritionView More
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810Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories810Calories from Fat430 |
| % DAILY VALUE |
| Total Fat48g74% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol170mg57% |
| Sodium1110mg46% |
| Potassium1370mg39% |
| Protein40g |
| Calories from Fat430 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber7g28% |
| Sugars28g |
| Vitamin A430% |
| Vitamin C100% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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