One pot Vegan burrito bowl

THE BUDDHIST CHEF
12Ingredients
40Minutes
390Calories

Ingredients

US|METRIC
  • 3 tablespoons olive oil
  • 1 red onion (diced)
  • 1 red pepper (diced)
  • 1 zucchini (diced)
  • 1/2 cup frozen corn (75 g)
  • 400 milliliters black beans (drained)
  • 1 cup basmati rice (raw 185 g)
  • 3 tablespoons taco seasoning
  • 2 cups vegetable broth (500 ml)
  • 1 teaspoon maple syrup (optional)
  • salt
  • pepper
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    NutritionView More

    390Calories
    Sodium48% DV1150mg
    Fat17% DV11g
    Protein20% DV10g
    Carbs21% DV64g
    Fiber36% DV9g
    Calories390Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium1150mg48%
    Potassium600mg17%
    Protein10g20%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate64g21%
    Dietary Fiber9g36%
    Sugars7g14%
    Vitamin A30%
    Vitamin C90%
    Calcium8%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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