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One-pan Sicilian Swordfish With Spicy Olive Oil Poached Tomatoes
BAKER BY NATURE9Ingredients
55Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups cherry tomatoes
- 1/2 cup olive oil
- 2 tsp. salt
- 1 tsp. Tabasco Hot Sauce
- 1 sprig fresh basil
- 1 sprig fresh mint
- salt
- pepper
- 1 lb. swordfish fillets (cut into 2 or 4 (depending on how hungry you are/how many guest you're feeding))
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium1490mg62% |
| Potassium550mg16% |
| Protein24g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A20% |
| Vitamin C20% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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