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12Ingredients
20Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup mung beans (sprouted)
- 3 cups water (or broth)
- 4 green onions (chopped, white and pale green parts only)
- 2 celery (ribs, trimmed and sliced cross-wise into c-shapes)
- 1 apple (diced)
- 1 avocado (ripe, sliced)
- 1/3 cup chopped almonds
- 1/4 cup olive oil
- 3 Tbsp. Italian parsley (loosely packed chopped)
- 2 Tbsp. lemon juice
- sea salt
- ground black pepper
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium310mg13% |
| Potassium540mg15% |
| Protein5g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber8g32% |
| Sugars7g |
| Vitamin A15% |
| Vitamin C30% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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