One Skillet Turmeric Beef and Vegetables

SIMPLE LIFE MOM
11Ingredients
30Minutes
620Calories

Ingredients

US|METRIC
  • 3 tablespoons coconut oil
  • 1 pound beef (cubed)
  • 1 onion (large, diced)
  • 5 large potatoes (diced)
  • 2 large carrots (sliced)
  • 1 head broccoli (broken into florets)
  • 4 garlic cloves (diced)
  • 2 teaspoons turmeric
  • 2 teaspoons thyme
  • salt (to taste)
  • pepper (to taste)
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    NutritionView More

    620Calories
    Sodium13% DV300mg
    Fat34% DV22g
    Protein57% DV29g
    Carbs26% DV79g
    Fiber52% DV13g
    Calories620Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat13g65%
    Trans Fat1g
    Cholesterol60mg20%
    Sodium300mg13%
    Potassium2390mg68%
    Protein29g57%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate79g26%
    Dietary Fiber13g52%
    Sugars9g18%
    Vitamin A110%
    Vitamin C310%
    Calcium15%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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