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Greg Lovell: "I just boil the noodles in a separate pot, then s…" Read More
12Ingredients
25Minutes
480Calories
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Ingredients
US|METRIC
5 SERVINGS
- 8 oz. pasta (dry spirali)
- 16 oz. frozen peas and carrots
- 1/4 cup white onion (chopped)
- 1 cup sour cream
- 12 oz. tuna (drained)
- 1/2 cup vegetable broth
- 2 tsp. mustard (dijon preferred, or yellow mustard)
- 2 Tbsp. lemon juice
- 1 Tbsp. olive oil
- salt
- pepper
- 1/2 cup grated Parmesan cheese
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium560mg23% |
| Potassium570mg16% |
| Protein29g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A210% |
| Vitamin C25% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Greg Lovell 2 years ago
I just boil the noodles in a separate pot, then stir them into the skillet later. I go pretty generous on all ingredients so as to make more casserole, adjusting to taste. Used half plain Greek yogurt and half light mayo in place of sour cream, omit lemon juice, shot of mustard. Omitted the broth and used 10 oz. can cream of mushroom and 1/2 c. water instead. Swapped grated sharp cheddar for the Parmesan. Vegetable side.
Jim 4 years ago
Pretty good and simple. I liked the one pot to clean up, but I’d probably play around with the sour cream, Dijon and lemon juice. The “bite” of the tang didn’t taste quite right to me. Maybe a condensed cream of mushroom soup or an Alfredo?