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One Skillet Sweet Potato, Kale, Apple Chicken Sausage (Gluten Free, Dairy Free, Whole 30)
THE HARVEST SKILLET7Ingredients
45Minutes
530Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 sweet potatoes (medium, cut into 1/2 inch cubes)
- 3 Tbsp. olive oil
- 2 apples (your choice cut into 1/2 inch cubes, I used Fuji)
- 1/2 kale (a medium bunch, torn into pieces, about 6 stems)
- 1 lb. chicken sausage (for Whole 30 I recommend the Aidell's brand)
- salt
- pepper
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium1390mg58% |
| Potassium510mg15% |
| Protein23g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber4g16% |
| Sugars12g |
| Vitamin A190% |
| Vitamin C10% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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