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One-Skillet Sweet Potato and Kale Hash
PACIFIC FOODS13Ingredients
55Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 sweet potatoes (small, in 1 inch cubes)
- 1 yellow onion (sliced into thin half-moons)
- 1 clove garlic (minced)
- 1 tsp. ginger (minced )
- 4 cups kale (about 4 large leaves, destemmed )
- 1 cup bone broth (Pacific Foods Chicken)
- 2 Tbsp. coconut oil
- 1 Tbsp. lemon juice
- 2 eggs
- 1/2 Tbsp. fresh thyme
- 1/2 Tbsp. fresh rosemary (minced)
- salt
- pepper
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium400mg17% |
| Potassium610mg17% |
| Protein7g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A300% |
| Vitamin C80% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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