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One-Skillet Spinach Artichoke Chicken
THE PALEO RUNNING MOMMA17Ingredients
40Minutes
610Calories
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Ingredients
US|METRIC
6 SERVINGS
- 6 skin-on, bone-in chicken thighs
- sea salt
- pepper
- 1 tsp. seasoning (lemon garlic, or garlic powder)
- 2 Tbsp. ghee
- 8 oz. fresh spinach (roughly chopped)
- 14 oz. artichoke hearts (roughly chopped)
- 1/2 onion (chopped, or 1 small)
- 4 cloves garlic (minced)
- 3/4 cup bone broth (chicken)
- 1 Tbsp. fresh lemon juice
- 1 pinch crushed red pepper (optional)
- sea salt
- pepper
- 1/4 cup coconut milk (full fat, blended prior to adding)
- 2 tsp. spicy brown mustard
- 2 tsp. tapioca flour (or arrowroot)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol195mg65% |
| Sodium570mg24% |
| Potassium1000mg29% |
| Protein44g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber8g32% |
| Sugars2g |
| Vitamin A80% |
| Vitamin C40% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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