One Skillet Mexican Rice Casserole Recipe | Yummly

One Skillet Mexican Rice Casserole

MAKING THYME FOR HEALTH(2)
Donna Poulton: "Absolutely beautiful" Read More
18Ingredients
25Minutes
300Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 1 red onion (small, diced)
  • 1 tablespoon extra virgin olive oil
  • 2 teaspoons cumin
  • 1 teaspoon chili powder
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon salt
  • 1 teaspoon dried oregano
  • 1 red bell pepper (cored and diced)
  • 4 ounces diced green chilies (drained, or 1 jalapeno, diced)
  • 1 cup corn kernels (fresh or frozen and defrosted)
  • 15 ounces black beans (drained and rinsed)
  • 12 ounces salsa (or enchilada sauce)
  • 1/2 cup rice (cooked Planet, California Sprouted Brown Rice)
  • 1/2 cup shredded Monterey Jack cheese
  • 1/4 cup shredded cheddar cheese
  • fresh cilantro
  • green onions
  • avocado
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    300Calories
    Sodium63% DV1520mg
    Fat15% DV10g
    Protein37% DV19g
    Carbs11% DV34g
    Fiber40% DV10g
    Calories300Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol20mg7%
    Sodium1520mg63%
    Potassium780mg22%
    Protein19g37%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber10g40%
    Sugars6g12%
    Vitamin A45%
    Vitamin C80%
    Calcium40%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Leasa Williams a year ago
    Dish was good. Next time I make it I will sprinkle light cheese on top to be broiled and serve finely shredded cheese on side for individual to add on. Family liked it. We had flour torts with it. Oh yeah and + black olives.
    Donna Poulton 2 years ago
    Absolutely beautiful

    PlanShop