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One Pot Mexican Chicken and Rice
CARLSBAD CRAVINGS29Ingredients
30Minutes
580Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 Tbsp. olive oil
- 1 onion (chopped)
- 1 lb. chicken breasts (uncooked, chopped)
- 4 garlic cloves (minced)
- 1/2 cup water
- 10 oz. mild enchilada sauce (1 can)
- 1 cup long grain rice (UNCOOKED)
- 15 oz. sweet corn (1 can, rinsed and drained)
- 14.5 oz. fire roasted tomatoes (1 can, drained)
- 4 oz. diced green chilies (1 can mild)
- 1 tsp. salt
- 1 tsp. ground cumin
- 1 tsp. chili powder (ancho)
- 1/2 tsp. chili powder
- 1/2 tsp. smoked paprika
- 16 oz. refried beans (1 can)
- 1 1/4 cups shredded cheddar cheese (divided)
- tortilla chips (LOTS of)
- chopped tomatoes
- avocados (chopped)
- lettuce (chopped)
- cilantro
- sour cream
- guacamole
- 3 Tbsp. dry ranch dressing mix (Hidden Valley, 1 oz. package)
- 1/2 cup sour cream
- 1/2 cup mayonnaise
- 1/4 cup milk
- 1 jalapeno (seeded, deveined, roughly chopped)
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium1530mg64% |
| Potassium1110mg32% |
| Protein30g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber10g40% |
| Sugars9g |
| Vitamin A50% |
| Vitamin C50% |
| Calcium25% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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