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Angel Zapata: "Love the flavor. Was delicious. I would leave in…" Read More
18Ingredients
50Minutes
650Calories
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Ingredients
US|METRIC
8 SERVINGS
- 4 bone-in skin-on chicken thighs
- 4 bone in skin on chicken legs
- 2 tsp. salt
- 1 1/2 tsp. black pepper
- 1 tsp. dried oregano
- 1 tsp. cumin
- 1 tsp. paprika
- 4 Tbsp. olive oil (divided)
- 1 red onion (small, diced)
- 2 garlic cloves (minced)
- 1 bell pepper (medium, diced)
- 2 small tomatoes (diced)
- 1 cup jasmine rice
- 30 oz. black beans (drained and rinsed)
- 2 bay leaves
- 2 cups chicken stock
- 1/4 cup chopped fresh parsley
- 1 lime (sliced)
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories650Calories from Fat300 |
% DAILY VALUE |
Total Fat33g51% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol150mg50% |
Sodium1230mg51% |
Potassium910mg26% |
Protein42g |
Calories from Fat300 |
% DAILY VALUE |
Total Carbohydrate44g15% |
Dietary Fiber9g36% |
Sugars3g |
Vitamin A15% |
Vitamin C45% |
Calcium10% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Angel Zapata 4 years ago
Love the flavor. Was delicious. I would leave in about 45min in the oven with 2 1/2 cups.of broth. I added chili powder as well and used yellow bell pepper.