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One-Skillet Chicken with Garlicky Broccoli and Croutons
THE KITCHN7Ingredients
45Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. vegetable oil (or olive oil)
- 4 chicken breasts (bone-in, skin-on)
- kosher salt
- freshly ground black pepper
- 1 large garlic clove (thinly sliced)
- 1 lb. broccoli florets (from 1 small to medium head broccoli)
- 3 slices crusty bread
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Directions
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2g10% |
| Trans Fat0g |
| Cholesterol75mg25% |
| Sodium850mg35% |
| Potassium890mg25% |
| Protein37g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C170% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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