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One-Skillet Chicken and Broccoli Dinner
SKINNY MS11Ingredients
40Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. extra-virgin olive oil
- 18 oz. skinless chicken breasts (boneless, chopped into large bite-sized pieces)
- 2 cups broccoli florets
- 2 cloves garlic (minced)
- 1/2 cup yellow onion (chopped)
- 1/2 cup celery (sliced)
- 3 Tbsp. chicken broth (or water)
- 1/4 salt (kosher or sea teaspoon)
- 1/4 tsp. black pepper
- 2 Tbsp. teriyaki sauce (Teriyaki recipe)
- 1 Tbsp. sriracha (more or less to taste)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories220Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol80mg27% |
Sodium640mg27% |
Potassium730mg21% |
Protein29g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate9g3% |
Dietary Fiber2g8% |
Sugars4g |
Vitamin A8% |
Vitamin C70% |
Calcium6% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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