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One Skillet Broccoli Parmesan Chicken With Bow Tie Pasta
BARGAIN BRIANA14Ingredients
50Minutes
570Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1 onion (medium, diced)
- 1 1/2 lb. boneless skinless chicken breasts
- 1 Tbsp. minced garlic
- 1/4 tsp. crushed red pepper
- 1/2 tsp. basil
- 8 oz. bow-tie pasta
- 10 oz. frozen broccoli (thawed)
- 1 1/2 cups chicken broth
- 2 1/2 cups water
- 1/3 cup milk
- 1/2 cup grated Parmesan
- salt
- pepper
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium640mg27% |
| Potassium980mg28% |
| Protein51g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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