Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1/2 cup white onion (chopped, about 1/2 a medium)
- 5 garlic cloves (minced)
- 2 1/2 cups butternut squash (cubed, 1 small)
- 2 cups broccoli florets
- 1 cup chopped bell pepper (about 1 whole)
- 15 oz. diced tomatoes
- 14.5 oz. lite coconut milk
- 3 cups low sodium vegetable broth
- 15 oz. chickpeas
- 1 tsp. cumin
- 3/4 tsp. coriander
- 2 tsp. curry
- 1/4 tsp. cinnamon
- 1/2 tsp. turmeric
- salt
- pepper
- 1 cup chopped kale (optional)
- cilantro (to garnish, optional)
- quinoa (serve with coconut lime)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol |
| Sodium670mg28% |
| Potassium1450mg41% |
| Protein12g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber14g56% |
| Sugars12g |
| Vitamin A220% |
| Vitamin C190% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes