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13Ingredients
30Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. extra virgin olive oil
- 1 yellow onion (finely chopped)
- 3 cloves garlic (minced)
- 1 head kale (destemmed and chopped)
- 28 oz. crushed tomatoes (or diced)
- 2 tsp. smoked paprika
- 1 tsp. ground cumin
- 1 tsp. dried oregano
- 1/2 tsp. salt (& pepper)
- 1 pinch crushed red pepper (optional)
- 15 oz. cannellini beans
- vegan cream cheese
- fresh parsley
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories290Calories from Fat80 |
% DAILY VALUE |
Total Fat9g14% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol |
Sodium630mg26% |
Potassium1580mg45% |
Protein16g |
Calories from Fat80 |
% DAILY VALUE |
Total Carbohydrate47g16% |
Dietary Fiber8g32% |
Sugars1g |
Vitamin A430% |
Vitamin C320% |
Calcium30% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(34)
Vani 4 years ago
Loved it! I used pita bread instead of a baguette and it was perfect. I would recommend shredding some Jalapeño Daiya Cheese on top 👌🏻
Clayton 4 years ago
Accidentally threw twice as many beans in there and still turned out great. Not sure how people fit it in a skillet. I’d recommend a pot as the title suggests.
Elijah Ruby 4 years ago
Pretty good but needs some more seasoning and some other ingredients such as chickpeas, red beans, etc
Olga 4 years ago
This was great. My husband and I loved it. Quick and easy to make and full of good stuff.
Lindsey 4 years ago
Okay but as others have said needs something to make it a bit more hearty. Also feel like it needs more spice as I made it as listed and it was kind of blah - felt like I was eating a bowl of spaghetti sauce
Dawit Abera 4 years ago
most delicious 💯 ... I used Berbere (the Ethiopia spiced red chilli powder) instead of Paprika 👌
Liam 5 years ago
Checks all the boxes. Healthy, quick, cheap and easy to make. Did I say it was delicious?
Megan 5 years ago
so, so good! doubled the recipe, but it ended up being too much kale. i definitely didn't cut the kale small enough and need to remember that in the future. will definitely remake!
Hey Lola 5 years ago
So yummy! I always add more spices than the recipe calls for and it always turns out delish.
Jackie Albright 5 years ago
The flavor combo was really good, but we felt like it needed more substance. Next time we will add another vegetable, like celery, parsnips, or radishes. Additionally, we will probably also cook an egg and put it on top (since we aren't vegan). We added green onions on top, which was good. Next time might consider ricotta instead of cream cheese.
Comber 5 years ago
Super delicious. I couldn't buy kale or vegan cream cheese so I substituted them for spinach and ricotta. Whilst not being vegan, it was still a really enjoyable meal.
Melissa Jones 5 years ago
Delicious dish, followed the recipe exactly and it made a ton of healthy food for pretty cheap. The sour cream really makes this dish amazing. Definitely reaching for this recipe again!
Amy Neebling 5 years ago
Very simple recipe that's easy to make and easy to customize. The white beans are delicious with the stewed tomatoes, and the greens and cream really elevate the whole dish. In a pinch, I have also made this with spinach wilted at the end and no cream, adding mushrooms and habanero to match guest tastes. It still turned out incredible! One of my go-to recipes when I want unique food that isn't too fussy.