One Pot Vegan Shakshuka

BOTANICAL BAKERY
16Ingredients
35Minutes
270Calories

Ingredients

US|METRIC
  • 2 tablespoons rapeseed oil
  • 1 red bell pepper (large)
  • 2 red onions (medium)
  • 100 grams spinach (this is about half a bag)
  • 1 can chickpeas (drained)
  • 3 cloves garlic
  • 2 teaspoons smoked paprika
  • 2 teaspoons chilli powder
  • 1/2 teaspoon cayenne (you can leave this out if you prefer less spice)
  • 1/2 teaspoon cumin seeds
  • 1 teaspoon coriander (dried)
  • 1 can chopped tomatoes
  • 2 tablespoons tomato paste
  • salt (lemon)
  • pepper
  • chilli flakes (to garnish – optional)
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    NutritionView More

    270Calories
    Sodium26% DV630mg
    Fat12% DV8g
    Protein18% DV9g
    Carbs14% DV42g
    Fiber36% DV9g
    Calories270Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium630mg26%
    Potassium860mg25%
    Protein9g18%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate42g14%
    Dietary Fiber9g36%
    Sugars7g14%
    Vitamin A100%
    Vitamin C120%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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