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Martha Hopper: "Added black beans and increased sweet potatoes. V…" Read More
15Ingredients
55Minutes
140Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 1/2 cups rice (Mahatma® Extra Long Grain Enriched, uncooked)
- 2 Tbsp. Tabasco Sauce
- 1 sweet potato (peeled and chopped)
- 6 oz. green beans (washed and trimmed)
- 1 yellow onion (peeled and chopped)
- 2 cups bell pepper (chopped)
- 8 oz. mushrooms (washed and sliced)
- 14.5 oz. canned tomatoes (fire roasted)
- 1 Tbsp. Creole seasoning
- 2 garlic cloves (peeled and minced)
- 3 cups vegetable broth
- 2 Tbsp. olive oil
- salt
- pepper
- 2 Tbsp. fresh cilantro (chopped for garnish, optional)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium550mg23% |
| Potassium460mg13% |
| Protein4g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A70% |
| Vitamin C70% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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