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One Pot Tuscan White Bean Soup
I HEART VEGETABLES14Ingredients
65Minutes
800Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 onion (large)
- 2 large carrots (or 8-10 baby carrots)
- 2 ribs (celery)
- 1 Tbsp. olive oil
- 8 cloves garlic (crushed)
- 4 cups vegetable broth
- 4 cups water
- 2 bay leaves
- 2 kale leaves (large, torn into 1-inch pieces)
- 15 oz. diced tomatoes
- 60 oz. cannellini beans
- 1 sprig rosemary (optional)
- salt
- pepper
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NutritionView More
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800Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories800Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium1310mg55% |
| Potassium2490mg71% |
| Protein66g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate81g27% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A170% |
| Vitamin C170% |
| Calcium15% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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