One-Pot Turkey Taco Skillet

INGRIDSTEVENS
7Ingredients
30Minutes
450Calories

Description

yummyhealthyeasy.com

Ingredients

US|METRIC
  • 1 pound lean ground turkey
  • 1 package taco seasoning
  • 2 1/4 cups water
  • 16 ounces salsa (thick & chunky kind works best)
  • 11 ounces corn (with red & green bell peppers, Mexican corn)
  • 2 cups instant brown rice
  • lettuce
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    Directions

    1. In a large skillet over medium heat, cook and brown ground turkey, breaking meat up into small pieces.
    2. Stir in seasoning mix, water, salsa and corn. Bring to a boil. Stir in rice. Simmer on medium for 5 minutes. Cover with tight-fitting lid, and turn off heat (keep pot on burner). Let stand 15-20 minutes, until liquid is absorbed and rice is tender.
    3. Dish up into bowls and top with favorite toppings. Enjoy!

    NutritionView More

    450Calories
    Sodium40% DV960mg
    Fat17% DV11g
    Protein45% DV23g
    Carbs22% DV67g
    Fiber24% DV6g
    Calories450Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol70mg23%
    Sodium960mg40%
    Potassium830mg24%
    Protein23g45%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate67g22%
    Dietary Fiber6g24%
    Sugars6g12%
    Vitamin A45%
    Vitamin C25%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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