Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Description
yummyhealthyeasy.com
Ingredients
US|METRIC
6 SERVINGS
- 1 lb. lean ground turkey
- 1 pkg. taco seasoning
- 2 1/4 cups water
- 16 oz. salsa (thick & chunky kind works best)
- 11 oz. corn (with red & green bell peppers, Mexican corn)
- 2 cups instant brown rice
- lettuce
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
- In a large skillet over medium heat, cook and brown ground turkey, breaking meat up into small pieces.
- Stir in seasoning mix, water, salsa and corn. Bring to a boil. Stir in rice. Simmer on medium for 5 minutes. Cover with tight-fitting lid, and turn off heat (keep pot on burner). Let stand 15-20 minutes, until liquid is absorbed and rice is tender.
- Dish up into bowls and top with favorite toppings. Enjoy!
NutritionView More
Unlock full nutritional details with subscription
450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium960mg40% |
| Potassium830mg24% |
| Protein23g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate67g22% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A45% |
| Vitamin C25% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes