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One Pot Thai Quinoa Bowl With Chicken and Spicy Peanut Sauce
WITH SALT AND WIT23Ingredients
50Minutes
410Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. olive oil
- 1 red onion (small, chopped)
- 3 garlic cloves (minced)
- 2 cups broccoli (chopped)
- 2 cups red cabbage (sliced)
- 2 cups carrots (julienned)
- 1 cup quinoa (uncooked, rinsed and drained)
- 2 1/2 cups chicken stock
- 2 tsp. ground ginger
- 1 1/2 tsp. sea salt
- 1 1/2 tsp. pepper
- 2 cups frozen edamame (thawed)
- 2 cups chicken (precooked, chopped)
- 1/4 cup peanut butter
- 3 Tbsp. water
- 3 Tbsp. rice vinegar
- 1 Tbsp. gluten free soy sauce
- 1 Tbsp. honey
- 1/8 tsp. sesame oil
- 1/4 tsp. red pepper flakes
- 1/4 tsp. ground ginger
- 1 handful cilantro
- 1/4 cup chopped peanuts
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium1040mg43% |
| Potassium1030mg29% |
| Protein31g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber8g32% |
| Sugars11g |
| Vitamin A140% |
| Vitamin C80% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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