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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. boneless skinless chicken thighs
- 2 tsp. olive oil (divided)
- 1 1/4 cups sweet onion (diced)
- 1 cup red pepper (diced, about 1 large pepper)
- 4 cloves minced garlic
- 1 Tbsp. chili powder
- 2 tsp. cumin
- 1 tsp. coriander
- 1/4 tsp. cayenne pepper (optional)
- 28 oz. crushed tomatoes (fire-roasted)
- 1 Tbsp. honey
- 2 cups water
- 1 cup brown rice
- 1 cup frozen sweet corn
- 1 cup Monterey Jack cheese
- cilantro (for garnish, optional)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium390mg16% |
| Potassium970mg28% |
| Protein27g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A50% |
| Vitamin C80% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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