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One Pot Teriyaki Beef Zoodles + Meal Prep!
LIFE MADE SWEETER16Ingredients
28Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/3 cup soy sauce (low-sodium, gluten free tamari or coconut aminos for a paleo version)
- 3 Tbsp. honey (coconut sugar or low calorie sweetener of your choice, adjust amount according to your preference)
- 3 Tbsp. rice vinegar
- 2 garlic cloves (minced)
- 1/2 tsp. ginger (grated)
- 1 Tbsp. cornstarch (or use arrowroot or tapioca starch for a paleo version)
- 2 Tbsp. water (plus more as needed, to thin out sauce)
- 8 oz. flank steak (sliced against the grain into 1/4-inch thick slices)
- 1 tsp. sesame oil
- salt (to taste)
- black pepper (to taste)
- 6 zucchinis (medium, cut into noodles using a spiralizer or a vegetable peeler, blotting with a paper towel helps to absorb excess moisture)
- 3 Tbsp. olive oil (divided, coconut oil for paleo, optional)
- 1 cup pineapple chunks (fresh frozen or canned, drained, - I used fresh - leave out for lower cal option)
- red chili flakes (optional)
- sesame seeds
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium1450mg60% |
| Potassium1230mg35% |
| Protein18g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber6g24% |
| Sugars29g |
| Vitamin A50% |
| Vitamin C150% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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