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Ingredients
US|METRIC
2 SERVINGS
- 1 1/2 cups quinoa pasta (uncooked)
- 2 Tbsp. garlic (finely minced)
- 1 onion (finely chopped)
- 1 Tbsp. chilli flakes
- 1 cup crushed tomatoes
- 3 cups water
- 3 Tbsp. dried basil
- 3 Tbsp. dried oregano
- 1/2 cup spinach (chopped)
- olives
- capers
- jalapenos
- 5 Tbsp. milk (or cream, optional)
- 2 Tbsp. olive oil
- pepper
- salt
- Parmesan cheese
- extra-virgin olive oil
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium1110mg46% |
| Potassium1120mg32% |
| Protein21g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate91g30% |
| Dietary Fiber13g52% |
| Sugars9g |
| Vitamin A70% |
| Vitamin C70% |
| Calcium40% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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