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One Pot Spicy Chicken and Rice
EVERYDAY MADE FRESH13Ingredients
50Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 boneless, skinless chicken breasts
- 1 cup rice (uncooked)
- 2 1/4 cups low sodium chicken broth
- 1 Tbsp. lime juice
- 2 Tbsp. canola oil
- 1 tsp. chili powder (chipolte)
- 1 tsp. paprika
- 1 tsp. garlic powder
- 1 tsp. onion powder
- 1/8 tsp. cayenne (peper you can omit this for less spice)
- 1 tsp. salt
- 1/2 tsp. pepper
- chopped cilantro (fresh, for topping this is completely optional)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories290Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol75mg25% |
Sodium780mg33% |
Potassium630mg18% |
Protein29g |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate17g6% |
Dietary Fiber<1g3% |
Sugars0g |
Vitamin A15% |
Vitamin C8% |
Calcium2% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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