One Pot Spaghetti with Chickpeas & Kale Recipe | Yummly

One Pot Spaghetti with Chickpeas & Kale

PREGO®
7Ingredients
25Minutes
430Calories
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Description

With our recipe for One Pot Spaghetti with Chickpeas & Kale, making a spaghetti dinner is so easy, you won't even have to dirty a colander. Everything cooks in one pot, even the spaghetti, and is ready in under 30 minutes. Simply sauté fresh mushrooms, then add the uncooked spaghetti and the tomato sauce. The spaghetti soaks in the delicious flavor of the sauce while it cooks to al dente perfection. Made with chickpeas and kale, our rich tomato sauce provides protein from vegetables and fiber from non-GMO whole beans. An added bonus, this One Pot Spaghetti is high in protein, better for you, and has no added sugar. So, not only does it taste great, it's good for you. Finish this dish with a touch of fresh basil and Parmesan cheese for a weeknight dinner that won't taste like you took a shortcut.

Ingredients

US|METRIC
  • 1 tablespoon canola oil
  • 6 ounces sliced mushrooms (about 2 cups)
  • 1 jar Prego® Farmers' Market Chickpea & Kale Sauce
  • 2 1/2 cups water
  • 8 ounces spaghetti (uncooked, broken in half)
  • 1/4 cup shredded Parmesan cheese
  • 1/2 cup chopped fresh basil leaves
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    NutritionView More

    430Calories
    Sodium35% DV840mg
    Fat17% DV11g
    Protein27% DV14g
    Carbs23% DV69g
    Fiber32% DV8g
    Calories430Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol5mg2%
    Sodium840mg35%
    Potassium850mg24%
    Protein14g27%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate69g23%
    Dietary Fiber8g32%
    Sugars19g38%
    Vitamin A35%
    Vitamin C10%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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