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One-Pot Southwestern Chicken and Quinoa Skillet
FROM STORK TO FORK10Ingredients
35Minutes
710Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups chicken (cooked and shredded)
- 1 can black beans (rinsed)
- 1 can corn (rinsed)
- 1 tsp. garlic (minced)
- 1 cup quinoa (rinsed)
- 1 cup salsa
- 2 cups low sodium chicken broth
- 1 Tbsp. spices (favourite Mexican/Southwestern)
- 2 cups shredded cheese
- 1/3 cup green onion (diced)
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NutritionView More
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710Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories710Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium1280mg53% |
| Potassium1410mg40% |
| Protein55g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate66g22% |
| Dietary Fiber14g56% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C20% |
| Calcium50% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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