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One Pot Shrimp + Pancetta Wild Rice Medley
LUCI'S MORSELS9Ingredients
40Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 5 oz. pancetta (diced, or bacon)
- 2 cups broth
- 1 cup wild rice (medley)
- 2 Tbsp. olive oil (divided)
- 6 cups kale (chopped)
- 1/4 tsp. chili flakes
- salt
- pepper
- 3/4 lb. shrimp
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium1110mg46% |
| Potassium940mg27% |
| Protein34g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber4g16% |
| Sugars1g |
| Vitamin A170% |
| Vitamin C110% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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