One-Pot Shrimp Perloo Recipe | Yummly

One-Pot Shrimp Perloo

BLUE APRON
11Ingredients
65Minutes
380Calories

Ingredients

US|METRIC
  • 10 ounces shrimp
  • 1 cup bomba rice
  • 15 ounces diced tomatoes
  • 3 cloves garlic
  • 2 scallions
  • 2 stalks celery
  • 1 green bell pepper
  • 1 lemon
  • 1 yellow onion
  • 1 bunch parsley
  • 1 1/2 tablespoons spice blend (Cajun, Smoked Sweet Paprika, Mustard Powder, Onion Powder, Garlic Powder, Dried Oregano, Dried Thyme & Ground Cayenne Pepper)
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    NutritionView More

    380Calories
    Sodium18% DV420mg
    Fat5% DV3g
    Protein71% DV36g
    Carbs19% DV57g
    Fiber36% DV9g
    Calories380Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat
    Trans Fat
    Cholesterol215mg72%
    Sodium420mg18%
    Potassium1330mg38%
    Protein36g71%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate57g19%
    Dietary Fiber9g36%
    Sugars11g22%
    Vitamin A100%
    Vitamin C280%
    Calcium20%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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