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One-Pot Sausage, Rice, and Peas Dinner
BLESS THIS MESS11Ingredients
25Minutes
660Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 tsp. olive oil
- 16 oz. smoked sausage (or kielbasa, sliced 1/4 inch thick)
- 3 cloves garlic (minced)
- 3 cups chicken broth
- 1 1/2 cups jasmine rice
- 1/2 tsp. garlic powder
- 1/4 tsp. freshly ground black pepper
- 1/2 tsp. kosher salt (if needed)
- 8 oz. frozen peas (about 1 1/2 cups)
- 4 green onions (sliced thin)
- 1/4 cup Italian parsley (chopped fresh)
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories660Calories from Fat350 |
% DAILY VALUE |
Total Fat39g60% |
Saturated Fat12g60% |
Trans Fat1.5g |
Cholesterol85mg28% |
Sodium1670mg70% |
Potassium520mg15% |
Protein28g |
Calories from Fat350 |
% DAILY VALUE |
Total Carbohydrate49g16% |
Dietary Fiber3g12% |
Sugars2g |
Vitamin A25% |
Vitamin C25% |
Calcium6% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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