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Ingredients
US|METRIC
12 SERVINGS
- 1 cup quinoa (uncooked, rinsed and drained)
- 1 3/4 cups low sodium vegetable broth
- 14 oz. black beans (drained and rinsed)
- 1 red bell pepper (small, seeded and diced, 1 cup/125 g*)
- 1 cup pineapple chunks (frozen)
- 3 Tbsp. coconut aminos (/soy-free seasoning sauce***)
- 2 tsp. smoked paprika
- 1/4 tsp. cayenne pepper (or more to taste****)
- 1 Tbsp. fresh lime juice (plus wedges for serving)
- fine sea salt
- black pepper
- lettuce (or flour wraps)
- chopped cilantro (Fresh)
- Tahini
- Tahini
- sour cream
- sour cream
- cheese sauce
- avocado (Chopped)
- salsa
- pickled jalapeños (Sliced)
- green onion (Chopped)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium240mg10% |
| Potassium320mg9% |
| Protein5g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A25% |
| Vitamin C45% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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