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8Ingredients
30Minutes
90Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1/2 lb. brown rice penne
- 3 cups cauliflower florets
- 1 Tbsp. olive oil
- 1 cup white beans
- 3 Tbsp. fresh chives (chopped)
- 1/2 tsp. garlic powder
- 1 pinch sea salt (to taste)
- 1 pinch black pepper (to taste)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium70mg3% |
| Potassium370mg11% |
| Protein4g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A2% |
| Vitamin C45% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
morrow 5 years ago
No flavor, but i should've known by the ingredients list... I'm sure this could be tweaked to your little hearts content. i was just looking for something quick and easy that i could feed my family.