One Pot Pasta with Kale & Goat Cheese

SWEET PEAS AND SAFFRON
11Ingredients
30Minutes
400Calories

Ingredients

US|METRIC
  • 2 cups dried pasta (smaller shapes work well)
  • 2 cups chicken stock
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/4 teaspoon red pepper flakes
  • 2 chicken breasts (cut into ½ inch cubes)
  • 1 onion (small, diced)
  • 1/3 cup goat cheese
  • 2 cups greens (Cookin, Organic Chopped Kale)
  • 1 lemon
  • 1/4 cup pine nuts
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    NutritionView More

    400Calories
    Sodium23% DV560mg
    Fat28% DV18g
    Protein75% DV38g
    Carbs9% DV26g
    Fiber12% DV3g
    Calories400Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol115mg38%
    Sodium560mg23%
    Potassium770mg22%
    Protein38g75%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A10%
    Vitamin C50%
    Calcium20%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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