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Kathy Eagin: "This was filling and tasty, but could stand to ha…" Read More
13Ingredients
35Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. carrots (sliced)
- 1 cup lentils
- 4 medium potatoes (cubed)
- 1 eggplant (peeled and cubed)
- 1 onion (cubed)
- 2 cloves garlic (pressed)
- 1 tsp. vegetable broth
- 1 tsp. salt
- 1/2 tsp. canela
- 1 tsp. turmeric
- 1 tsp. cumin
- 1 tsp. fresh ground ginger
- 1/2 tsp. paprika powder
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium690mg29% |
| Potassium2110mg60% |
| Protein20g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate89g30% |
| Dietary Fiber28g112% |
| Sugars13g |
| Vitamin A380% |
| Vitamin C100% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Kathy Eagin 4 years ago
This was filling and tasty, but could stand to have a little more "kick". I love that you just toss everything in the instant pot and then cook it. You can put your vegetables in as soon as you cube them, not need to get out extra bowls.