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Duane Carey: "Simple , quick family dinner , I made it in advan…" Read More
15Ingredients
112Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. rapeseed oil
- 2 onions (Large, diced)
- 400 grams beef shin (or casserole steak minced)
- 275 grams swede (diced)
- 2 large carrots (chopped)
- 2 parsnips (chopped)
- 1 cup frozen peas
- 2 Tbsp. plain flour
- 500 mL beef stock
- 4 Worcestershire sauce (shakes of)
- 1 Tbsp. cream (horseradish sauce)
- 500 grams potatoes (peeled and thinly sliced)
- 15 grams melted butter (or 1 tbsp oil for glazing potatoes)
- salt
- freshly ground pepper
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium730mg30% |
| Potassium1610mg46% |
| Protein10g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber12g48% |
| Sugars17g |
| Vitamin A140% |
| Vitamin C110% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Pat Malarkey 3 years ago
This was too sweet for my taste.
I do have to admit that, when I put all of the ingredients on my shopping list, "1 tablespoon cream (horseradish sauce)" came across as "1 tablespoon cream." So... I had cream in my coffee for a week and substituted grainy mustard for the horseradish sauce. That could be part of the problem!
I will try it again with proper horseradish sauce and see if that makes a difference.
Duane Carey 4 years ago
Simple , quick family dinner , I made it in advance and popped it in the oven when I got home 👍
BERNARD V. 5 years ago
delicious ... kids loved it ... its a really nice take on sheppards pie ... loved the potatoes thinly sliced rather than mashed
Suzi Koene 6 years ago
Very impressed, my normally picky 9yo daughter asked for seconds! Easy to modify with on hand veg and herbs.