One-Pot Mexican Rice with Black Beans and Corn

TODAY(1)
14Ingredients
50Minutes
490Calories

Ingredients

US|METRIC
  • 1 tablespoon olive oil
  • 1 onion (diced)
  • 1 red bell pepper (diced)
  • 2 cloves garlic (minced)
  • 1 cup frozen corn kernels
  • 15 1/2 ounces black beans (drained and rinsed)
  • 14 1/2 ounces diced tomatoes (with juices)
  • 2 teaspoons chili powder
  • 1 teaspoon cumin
  • 1 cup long grain white rice
  • salt
  • freshly ground black pepper
  • 1 cup shredded cheddar (Monterey Jack or pepper jack cheese)
  • chopped cilantro (for garnish)
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    NutritionView More

    490Calories
    Sodium34% DV820mg
    Fat22% DV14g
    Protein39% DV20g
    Carbs24% DV73g
    Fiber48% DV12g
    Calories490Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol30mg10%
    Sodium820mg34%
    Potassium890mg25%
    Protein20g39%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate73g24%
    Dietary Fiber12g48%
    Sugars7g14%
    Vitamin A50%
    Vitamin C100%
    Calcium30%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Danny B. 9 months ago
    Well it was alright just was wondering what else it needed. Most likely make again.

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