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Diane Zink: "Sensational! Had to use pintos, black beans got u…" Read More
12Ingredients
30Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. boneless, skinless chicken breasts (thin cut preferred)
- 1 Tbsp. olive oil (divided use)
- salt
- pepper
- 1/2 tsp. garlic powder
- 1/2 tsp. ground cumin
- 15 oz. black beans (rinsed and drained)
- 2 cups frozen corn
- 1 red onion (small, finely diced)
- 1 cup tomatoes (chopped seeded)
- 1/4 cup chopped cilantro (plus more for garnish if desired)
- 2 Tbsp. lime juice
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium740mg31% |
| Potassium1050mg30% |
| Protein32g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber10g40% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C30% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Diane Zink 7 years ago
Sensational! Had to use pintos, black beans got used last Fri and I haven't yet been to the store again. Can't wait to make with the black beans!