Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
One-Pot Lemon Scallop Pea Spaghetti and a Le Crueset Giveaway!
I AM A FOOD BLOG12Ingredients
┅Seconds
580Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup olive oil
- 1 lb. scallops (small)
- 4 cloves garlic (minced)
- 1 tsp. red pepper flakes
- 2 1/2 cups low sodium chicken stock
- 1/2 lb. spaghetti
- 1 lemon (zested and juiced, about 1/4 cup juice)
- 3/4 cup peas (defrosted)
- 1/4 cup flat leaf parsley (roughly chopped)
- red pepper flakes (to serve)
- salt
- freshly ground pepper
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium490mg20% |
| Potassium1030mg29% |
| Protein37g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate67g22% |
| Dietary Fiber8g32% |
| Sugars5g |
| Vitamin A70% |
| Vitamin C90% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes