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Ashley Fae: "I made this today and it was delicious! So happy…" Read More
13Ingredients
45Minutes
530Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 Tbsp. vegetable oil (I used olive)
- 1 cup green bell pepper (diced, about 1)
- 1 cup small onion (diced, about 1/2)
- 2 celery ribs (diced)
- 2 cloves garlic (minced)
- 1/2 lb. boneless, skinless chicken breasts (cut into 1-inch cubes)
- 6 oz. andouille sausage (cut into rounds)
- 1 Tbsp. tomato paste
- 3/4 cup long-grain white rice
- 1 1/2 cups chicken broth
- 1 cup diced tomatoes (undrained)
- 1 Tbsp. Cajun seasoning
- 1 bay leaf
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat6g30% |
| Trans Fat0g |
| Cholesterol90mg30% |
| Sodium550mg23% |
| Potassium960mg27% |
| Protein32g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C90% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Ashley Fae 8 years ago
I made this today and it was delicious! So happy I was able to enjoy something gluten free from my home state.
Kayleigh A. 8 years ago
We love this! We thought it just needed a pinch of salt and it was then perfect! We also needed about 45 minutes of cook time.