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Ingredients
US|METRIC
4 SERVINGS
- 2 cups rice
- 4 cups water
- 1 can diced tomatoes
- 1 chopped onion (small)
- 2 cloves garlic
- 1 1/2 cups chopped bell pepper
- 1/2 cup chopped celery
- 2 green onions (chopped)
- 1 cup pineapple (cut into wedges)
- 1 Tbsp. tomato paste
- 2 tsp. Cajun seasoning
- 1 Tbsp. butter
- 14 oz. smoked sausage (Klements®)
- 1 tsp. thyme
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat420 |
| % DAILY VALUE |
| Total Fat47g72% |
| Saturated Fat17g85% |
| Trans Fat2g |
| Cholesterol110mg37% |
| Sodium1720mg72% |
| Potassium710mg20% |
| Protein27g |
| Calories from Fat420 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber3g12% |
| Sugars9g |
| Vitamin A20% |
| Vitamin C130% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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