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One Pot Healthified Lasagna Soup (Sponsored)
THE SKINNY FORK18Ingredients
55Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 red bell pepper (Chopped)
- 1 yellow onion (Chopped)
- 1 lb. extra lean ground turkey
- 4 garlic cloves (Minced)
- 8 cups unsalted chicken stock
- 24 oz. Prego Traditional Italian Sauce
- 15 oz. crushed tomatoes ('No Salt Added')
- 1/2 cup whole wheat noodles (Small)
- 2 Tbsp. tomato paste ('No Salt Added')
- 3 tsp. salt
- italian seasoning
- oregano
- basil
- parsley
- 1 bayleaf
- salt
- pepper
- fat free ricotta (Optional)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium2970mg124% |
| Potassium1400mg40% |
| Protein38g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber7g28% |
| Sugars13g |
| Vitamin A45% |
| Vitamin C90% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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