One-Pot Guilt-Free Chicken Alfredo

POPSUGAR.COM
12Ingredients
20Minutes
690Calories

Ingredients

US|METRIC
  • 1 pound noodles (fettuccine)
  • 1 garlic clove (small, chopped)
  • 1 cup plain yogurt
  • 1 tablespoon butter
  • 1/2 teaspoon salt
  • 1/4 teaspoon italian seasoning
  • 1/4 teaspoon red chili flakes
  • 1/2 cup grated Parmesan cheese
  • 1 dash pepper
  • 1 dash nutmeg
  • 2 chicken breasts (grilled)
  • parsley
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    NutritionView More

    690Calories
    Sodium29% DV690mg
    Fat25% DV16g
    Protein90% DV46g
    Carbs28% DV85g
    Fiber16% DV4g
    Calories690Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol195mg65%
    Sodium690mg29%
    Potassium830mg24%
    Protein46g90%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate85g28%
    Dietary Fiber4g16%
    Sugars6g12%
    Vitamin A10%
    Vitamin C10%
    Calcium25%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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